1. Tap to access the Fitness tab
2. Swipe across to Exercise
3. Access the Workout, Class or Programme you want to share
4. Within the item, tap under the title
5. A pop up will appear; select the method to Share (WhatsApp, Email, SMS etc.)
6. Progress with your method of sending as usual
If your recipient does not have the Amplify app, they will be redirected to the app store to download the app
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